Small group personal training
Tailored To You Personal Training:
Live The High-Performance & Pain-Free
Life You Deserve
Meet your instant workout buddies
Join a group of supporters who believe in your success! Be inspired by your classmates and watch as everyone achieves their goals together.
Enjoy all the benefits of working with a personal trainer and making new friends along the way!
You Will Love Our Community
Our Fitness Family is welcoming and friendly to any newcomers. In our small group classes, members will be your accountability partners and cheerleaders as you progress on your fitness journey!
We would love to meet you!
OUR PROCESS
Whether you’re looking to lose weight, gain muscle, or just get healthier overall, we take a holistic approach that listens to your unique body, needs and goals to help you stay accountable, engaged, and supported.
Celebrating your success in and out of the gym!
1. Train Smarter, Not Harder
2. Accomplish
Fitness
3. Live
Better
What clients are saying
I didn’t know what i was missing until i went to DEA Strength Training. Kevin Dea gives us challenging, fun, & different exercise routines every day. He is always there to challenge, support & inspire us. And the folks who attend DEA are themselves inspiring — everyone striving to achieve their own exercise & health goals, everyone bringing a great & supportive attitude, and all of us meeting our goals.
MAYA K. VANN ROSSUM
Very effective program and group. Love going there and saw results almost immediately!
JANE JUMPER
